{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fnew-mindset-who-dis.simplecast.com%2Fepisodes%2F466-are-you-gaslighting-yourself-CDLrSj8T","width":444,"version":"1.0","type":"rich","title":"466 - Are you gaslighting yourself?","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ebb3bf71-5a2f-48ba-9d75-51596cb5a2e7/f1e36993-d867-48f9-a7c0-818320108c0c/3000x3000-new-mindset-who-dis-2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/f393fd07-bb21-49ed-b0db-27517dfd0b81\" height=\"200\" width=\"100%\" title=\"466 - Are you gaslighting yourself?\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, I talk about what it means to \"gaslight\" yourself and why we do it. I talk about why I say \"it's easier to identify our not enoughness than it is to celebrate our enoughness.\"\n\nMy new book \"That's Bold of You\" is available now on Amazon!\n\nText me: 312-584-4002\n\nInstagram: @case.kenny"}