{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fnew-mindset-who-dis.simplecast.com%2Fepisodes%2F490-gratitude-stillness-8pNm55UH","width":444,"version":"1.0","type":"rich","title":"490 - Gratitude & Stillness","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ebb3bf71-5a2f-48ba-9d75-51596cb5a2e7/f1e36993-d867-48f9-a7c0-818320108c0c/3000x3000-new-mindset-who-dis-2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/07ad4a74-4709-4cd4-a42f-9f9e350d3d63\" height=\"200\" width=\"100%\" title=\"490 - Gratitude &amp; Stillness\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, I talk about 2:16 Social Club. I talk about why STILLNESS IS POWER and how we can take back power in our lives by making time each day at 2:16 pm to slow down.\n\n2:16 Social Club is live! Visit 216socialclub.com and join the community.\n\nMy new book \"That's Bold of You\" is available now on Amazon!\n\nInstagram: @case.kenny\n\nBackground song: interstellar. - arabic version by pandora."}