{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fnew-mindset-who-dis.simplecast.com%2Fepisodes%2F512-cringe-but-free-5mVafA7I","width":444,"version":"1.0","type":"rich","title":"512 - Cringe, but free","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ebb3bf71-5a2f-48ba-9d75-51596cb5a2e7/f1e36993-d867-48f9-a7c0-818320108c0c/3000x3000-new-mindset-who-dis-2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/feb5b61f-6064-41e0-917c-1023ef539b32\" height=\"200\" width=\"100%\" title=\"512 - Cringe, but free\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, I talk about why you shouldn't let go of the part of that is cringe, but rather let go of the part of you that cringes. I talk about why embracing \"cringe\" is the key to unlocking the life and relationships you deserve.\n\nMy new book \"That's Bold of You\" is available on Amazon!\n\nInstagram: @case.kenny"}