{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fnew-mindset-who-dis.simplecast.com%2Fepisodes%2F63-stop-being-busy-Gkgx9uIF","width":444,"version":"1.0","type":"rich","title":"63 - Stop being \"busy\"","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ebb3bf/ebb3bf71-5a2f-48ba-9d75-51596cb5a2e7/bfd065d8-25c2-43e9-aeb2-6a6ac713bcd1/3000x3000-new-mindset-who-dis-2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/bfd065d8-25c2-43e9-aeb2-6a6ac713bcd1\" height=\"200\" width=\"100%\" title=\"63 - Stop being &quot;busy&quot;\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"<p>In this episode, I talk about our tendency to be busy or to act like <span>we’re busy… when in reality, we really don’t have to be that way. You’d be much happier, more fulfilled and live more intentionally if you stopped defaulting to this \"be busy\" mindset. </span></p> <p>Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny</p>"}