{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fnew-mindset-who-dis.simplecast.com%2Fepisodes%2F773-five-non-negotiables-to-live-by-0b7WmR3m","width":444,"version":"1.0","type":"rich","title":"773 - FIVE Non-Negotiables to Live By","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ebb3bf71-5a2f-48ba-9d75-51596cb5a2e7/f1e36993-d867-48f9-a7c0-818320108c0c/3000x3000-new-mindset-who-dis-2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/bfcaec47-f753-4502-b50e-5f4049347a5c\" height=\"200\" width=\"100%\" title=\"773 - FIVE Non-Negotiables to Live By\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, I talk about five promises to make to yourself (and to keep) that will change your life for the better.\n\nMy new book \"The Opposite of Settling\" is out now!\n\nThank you Nutrafol for sponsoring this episode. Use code CASEK for $10 off your first purchase when you subscribe to Nutrafol.\n\nInstagram: @case.kenny"}