{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fnew-mindset-who-dis.simplecast.com%2Fepisodes%2F815-im-a-lot-but-not-too-much-KIINnFbi","width":444,"version":"1.0","type":"rich","title":"815 - \"I'm a lot, but not too much\"","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ebb3bf71-5a2f-48ba-9d75-51596cb5a2e7/f1e36993-d867-48f9-a7c0-818320108c0c/3000x3000-new-mindset-who-dis-2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/68f3e496-47b5-4a8a-ab5e-c24e2e2fe82b\" height=\"200\" width=\"100%\" title=\"815 - &quot;I&apos;m a lot, but not too much&quot;\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, I talk about this mantra and why it's the healthiest thing you can say about yourself.\n\nMy new book \"The Opposite of Settling\" is out now!\n\nInstagram: @case.kenny"}