{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fnew-mindset-who-dis.simplecast.com%2Fepisodes%2Fa-reason-to-smile-guided-meditation-6j7h7vZu","width":444,"version":"1.0","type":"rich","title":"A reason to smile (guided meditation)","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ebb3bf/ebb3bf71-5a2f-48ba-9d75-51596cb5a2e7/4efc338a-cc6e-47fe-b3a1-210b815e16e7/3000x3000-new-mindset-who-dis-2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/4efc338a-cc6e-47fe-b3a1-210b815e16e7\" height=\"200\" width=\"100%\" title=\"A reason to smile (guided meditation)\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"<p>This is a short guided meditation. Listen to it while you're standing or walking and join me in finding one reason to smile right now.</p> <p>Get the New Mindset Journal (<a href=\"https://newmindsetwhodis.com/\">https://newmindsetwhodis.com/)</a></p> <p><span> Text me! 312-584-4002</span></p> <p>Be sure to check out my other podcast The Meditation Mixtapes.</p> <p>Get the email https://prsuit.com/</p> <p>Follow me on Instagram: @case.kenny https://instagram.com/case.kenny</p>"}