{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fnext-act-ninjas.simplecast.com%2Fepisodes%2Flive-better-not-simply-longer-pxsGeYHb","width":444,"version":"1.0","type":"rich","title":"Live Better, Not Simply Longer","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/e6ea2fc9-d59a-412c-b8fa-385db5357b23/98bc2687-5b8c-4506-80c7-b43e724d323e/podcast-cover-2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/5796c9c6-5967-4020-a873-196f0ed89fb4\" height=\"200\" width=\"100%\" title=\"Live Better, Not Simply Longer\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this thought-provoking episode of Next Act Ninjas, host Rachael Van Pelt empowers you to live a truly fulfilling life, rather than merely extending its duration. With billions spent on anti-aging and biohacking to extend lifespan, Rachael challenges the focus on life extension and argues for prioritizing quality of life.\n\nExploring the metrics that truly matter for a high-quality life, Rachael discusses the importance of maintaining strong physical health, financial stability, meaningful social connections, and spiritual well-being. She emphasizes the value of embracing discomfort and striving for growth, rather than settling into a life of excessive comfort and security.\n\nTune in to get clear on your personal measure of a life well lived. Join the conversation and learn how to master a holistic, flourishing lifestyle after 50+. Subscribe and share to help others on their journey to living better, not just longer. \n"}