{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fnice-neat-the-podcast.simplecast.com%2Fepisodes%2F133-pilates-with-the-boys-ep-133-t_LUmsOS","width":444,"version":"1.0","type":"rich","title":"133. Pilates With The Boys: (Ep. 133)","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/59e8aa0c-8932-4391-9892-df03cfc91948/456b6657-ce5a-4ab4-ba68-ea3809b3ddc1/93029bbc3820a91d485b3c72dc97ba02.png","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/e7552f52-663f-43bf-b9df-db898f07d0ad\" height=\"200\" width=\"100%\" title=\"133. Pilates With The Boys: (Ep. 133)\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Pilates With The Boys: (Ep. 133)\n\nNEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️ \n\nWhat up NaN Gang! \n\nPilates isn’t just a workout – it’s a lifestyle that strengthens your core, improves flexibility, and enhances your overall well-being. In this episode of Nice & Neat the Podcast, we dive into the incredible benefits of Pilates while filming live at the beautiful HummingBird Pilates Studio in Beverly Hills. Do you do Pilates? Let us know in the comments and share how it’s transformed your life! 💪🧘‍♂️ #NiceAndNeatPodcast #Pilates #HealthAndWellness”\n\n\nTap in, comment, and share your thoughts! This one’s gonna get real! 🔥💬\n\nLet us know your thoughts on this episode!\n\nJOIN US PATREON‼️\n\nhttps://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator (https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator)\n\nLISTEN 🎧\n\nhttps://podcasts.apple.com/us/podcast/nice-neat-the-podcast/id1554782027\n\nThank you for joining us!\n\nMake sure to leave a comment if you enjoyed this episode and subscribe\n\nAlso, If you’re enjoying this episode please do us a favor and share with your friends and family! 🙏🏾\n\nPROMOTE WITH US!\n\n\nhttps://form.jotform.com/233415452438051 (https://form.jotform.com/233415452438051)\n\n\nCONTACT US!\nniceandneatthepodcast@gmail.com\n\n\n@duke @omar.bolden @just.Jalon\n\n\n\nIntro song: @xaroc__ - Pledge of Allegiance\nLearn more about your ad choices. Visit podcastchoices.com/adchoices"}