{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fno-comfort-podcast.simplecast.com%2Fepisodes%2Fhow-to-kill-your-anxiety-pEsIbxeV","width":444,"version":"1.0","type":"rich","title":"How to KILL your anxiety!","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/b89d6a4e-df06-4be5-88f4-3db6601c09c9/0511c999-1360-466a-bdd6-0c93a81835e2/img-3052.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/bf3cb1b1-a21f-4998-90b2-8373a38a1ce7\" height=\"200\" width=\"100%\" title=\"How to KILL your anxiety!\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"in this episode I go over how to get rid of anxiety so you can be more calm and centered throughout your day."}