{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fno-days-off.simplecast.com%2Fepisodes%2Fdont-talk-about-it-be-about-it-E4rDpX2Z","width":444,"version":"1.0","type":"rich","title":"Don't Talk About It, Be About It","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/20d728ee-1807-4e0f-9ce4-943733b7ee91/bccff328-6897-4b68-9ca0-865e93c8bee5/blcf-simplecast-logo.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/7b2e218d-13b9-45c4-beb1-0a699b86c021\" height=\"200\" width=\"100%\" title=\"Don&apos;t Talk About It, Be About It\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"This episode honestly went in all different directions lol. It might sound like happiness, anger, kindness, frustration all in a 20ish minute time frame, but the big thing we want to get across is how proud we are of the work being put in this week. Lets have a consistent attendance to finish it up on weds, thurs, and fri as well."}