{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fno-days-off.simplecast.com%2Fepisodes%2Fwere-back-vacation-talk-crossfit-games-lazar-iw8bHycZ","width":444,"version":"1.0","type":"rich","title":"We're Back! Vacation talk, CrossFit Games, & Lazar","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/20d728ee-1807-4e0f-9ce4-943733b7ee91/bccff328-6897-4b68-9ca0-865e93c8bee5/blcf-simplecast-logo.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/e8ae3fcb-456c-4c7c-9b64-ba289e8a0850\" height=\"200\" width=\"100%\" title=\"We&apos;re Back! Vacation talk, CrossFit Games, &amp; Lazar\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Coach Zach is rockin' a solo episode. Being back at the gym after a brief week off, talking about vacation and then moving on to talk about this week at the gym. The episode concludes with a long take on the 2024 CrossFit Games as well as Lazar Dukic."}