{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fno-losses-silent-wins.simplecast.com%2Fepisodes%2F30-for-30-numqGCze","width":444,"version":"1.0","type":"rich","title":"30 for 30","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/5981a95d-a2c7-435b-8899-dd3682db9a6b/38b5494f-6f02-423c-9759-f0036894b816/no-losses-silent-wins-podcast-2022-1500x1500.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/8a28ea69-76fd-4e9c-bd65-24134664a4ea\" height=\"200\" width=\"100%\" title=\"30 for 30\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Keesh is back and the Big 3 are back at it again with another episode. \n\nThe guys start things off  talking basketball addressing Zion and Ja's off the court antics (3:40 & 9:27)  and give their take on the NBA Finals (6:46). Then,  in correlation to Men's Mental Health Awareness month, they share some ways on how they manage stress (15:42).  Later, Brandon and Ian reflect on their 20s as they turn 30 in a few days and what they hope for as they begin this new decade of their lives (19:19).\n\nStay connected with us on Instagram @nolossessilentwins.\n\nArtwork by @plstip_"}