{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fno-losses-silent-wins.simplecast.com%2Fepisodes%2Fcheck-up-rPaMxMsw","width":444,"version":"1.0","type":"rich","title":"Check Up","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/5981a95d-a2c7-435b-8899-dd3682db9a6b/d2ca2cd3-f64b-46a1-9853-3cb6d66638d4/check-up-02.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/56087bd8-1377-4eb3-86f5-4e1834ce0f8e\" height=\"200\" width=\"100%\" title=\"Check Up\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Today's episode is dedicated to Rick Godoy and those we have lost to mental health issues. \n\nIn this episode, Brandon speaks on his mental health and the significance of people checking in on others (3:07) and him (4:53). Then we hear from Rakeesh who speaks on his friendship with Ricky (13:00), the importance of people having support even in their rough times (16:06), how the loss of Ricky impacted him (20:19).\n\nFor more information on Ricky's Compass, check them out at rickyscompass.org\nFacebook: RickysCompass\nTwitter & IG: @RickysCompassCP\n\nStay connected with us on Instagram @nolossessilentwins"}