{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fno-losses-silent-wins.simplecast.com%2Fepisodes%2Fdirty-sprite-6__iKgCZ","width":444,"version":"1.0","type":"rich","title":"Dirty Sprite","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/5981a95d-a2c7-435b-8899-dd3682db9a6b/c291ef14-e846-4779-9f90-60bb53443139/dirty-sprite-02.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/ddd0e944-e799-4dff-8ad9-1403437412bc\" height=\"200\" width=\"100%\" title=\"Dirty Sprite\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Today's episode, the guys follow up from their previous episode on forgiveness with pride, ego & apologizing.\n\nBrandon starts off the episode on how pride affects your emotions (2:14). Next, Keesh and Ian talk about their experiences with confidence and ego (10:12 & 11:46). Later, Ian shares his experience on the importance apologizing to someone (17:00). All that and more on another great episode.\n\nStay connected with us on Instagram @nolossessilentwins."}