{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fno-losses-silent-wins.simplecast.com%2Fepisodes%2Flife-be-lifen-lKjqxixN","width":444,"version":"1.0","type":"rich","title":"Life Be Life'n","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/5981a95d-a2c7-435b-8899-dd3682db9a6b/38b5494f-6f02-423c-9759-f0036894b816/no-losses-silent-wins-podcast-2022-1500x1500.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/d3c511b2-f0f0-49a2-a665-7ddfc883401d\" height=\"200\" width=\"100%\" title=\"Life Be Life&apos;n\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"It's been 2 months since our last episode.  Did you miss us? Because we definitely missed y'all. A lot has happened since the last episode, so there's a lot to discuss in this one.\n\nWe start things off on a sad note as Ian announces the passing of his grandmother (2:01). In addition to the unfortunate news,  he shares his experience in Ghana and how his word of the year, connect, was significant during his time there (9:01). Brandon gives us an update on his highly anticipated second book, Mistakes Are Loud, Lessons Are Silent and the process behind it (15:53) along with a new chapter in his life (18:38). Keesh brings us up to speed where he's been focused and looking ahead to the second half of 2022 (21:44). Later, the guys have some fun getting into the recent Verzuz matchup and which ones they want to see (24:22).\n\nStay connected with us on Instagram @nolossessilentwins.\n\nArtwork by @plstip_"}