{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fno-losses-silent-wins.simplecast.com%2Fepisodes%2Fmaking-moves-featuring-steven-carbs-w9UjCU6W","width":444,"version":"1.0","type":"rich","title":"Making Moves (featuring Steven Carbs)","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/5981a95d-a2c7-435b-8899-dd3682db9a6b/38b5494f-6f02-423c-9759-f0036894b816/no-losses-silent-wins-podcast-2022-1500x1500.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/4e7676ad-b40e-4ad2-8fcd-741c937b4973\" height=\"200\" width=\"100%\" title=\"Making Moves (featuring Steven Carbs)\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Happy Holidays from us here at No Losses Silent Wins!\n\nThe guys are back with Steven once again for another jam packed episode. Since it's been a long time since our last episode, the guys recapped their Thanksgiving and what they did with their families when this time of year rolls around (1:05). Brandon asks Ian and Steven what their plans are to improve  as the new year is coming up (11:37) and recapping their 2023 with the moves that they made (18:16). Later they get into mistakes they don't want to repeat in 2024 (26:20).\n\n\nBe sure to follow Steven @stevenc___ and @birth_rights\n\n Stay connected with us on Instagram @nolossessilentwins. \n\nArtwork by @plstip_"}