{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fno-losses-silent-wins.simplecast.com%2Fepisodes%2Fprotect-your-peace-Y99wxgUg","width":444,"version":"1.0","type":"rich","title":"Protect Your Peace","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/5981a95d-a2c7-435b-8899-dd3682db9a6b/38b5494f-6f02-423c-9759-f0036894b816/no-losses-silent-wins-podcast-2022-1500x1500.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/8a7fe26b-d577-4d79-9d9a-0588e61f4d39\" height=\"200\" width=\"100%\" title=\"Protect Your Peace\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"It's been a couple of months, but the guys are back in action.\n\nThey catch up on what's been going on in their lives since the last episode (1:12).  Next, Keesh speaks on observing people protecting their energy the guys about how they are mindful (9:03). The guys then get into friendship dynamics (13:19) which leads into whether they have forced a relationship at some point in their lives (18:59). Later, Brandon asks Ian and Keesh about what they want  to accomplish in their 30s as life is constantly evolving (24:31) .\n\nStay connected with us on Instagram @nolossessilentwins.\n\nArtwork by @plstip_"}