{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fno-ones-okay.simplecast.com%2Fepisodes%2Fdiving-back-in-with-daniel-travis-Fb0kGeRU","width":444,"version":"1.0","type":"rich","title":"Diving Back In with Daniel Travis","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/cdf92b04-28c8-4224-9ada-4d11c47af345/f96ac3a9-c059-4c3b-9ef9-e7d9992121f8/screen-shot-2021-06-14-at-12-53-07-pm.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/47dd8785-fdb5-4393-a944-88d8ec69d446\" height=\"200\" width=\"100%\" title=\"Diving Back In with Daniel Travis\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Thanks for listening! This week, actor, director, and acting teacher Daniel Travis joins me to discuss the importance of self-care especially after the year we are coming out of. He shares some of his favorite forms of self care, and we do a deep dive into everything breathing, reading, honoring each other, scuba diving, and why actors and sharks get a bad rap. \n\nAs always we concluded with the eternal question, “Are You Okay?”\nBut, spoiler alert… we weren’t. \n\nxo, \nPamela \n\nLISTEN/SUBSCRIBE TO THIS PODCAST\nApple Podcasts: https://podcasts.apple.com/us/podcast/no-ones-okay/id1495487224\nSpotify: https://open.spotify.com/show/71zwoGcKEgZ8FvMVcwPawh?si=85kZIupGTICYMvarnmw0ag\nStitcher: https://www.stitcher.com/show/no-ones-okay\n\nSCHEDULE\nNew Episodes every Tuesday \n\nCONNECT WITH US\nWebsite- http://www.noonesokay.com\n\nSOCIAL MEDIA\nInstagram- https://www.instagram.com/noonesokay\n@PamelaPortnoy\n\n#NoOnesOkayPodcast #DanielTravis #selfcare"}