{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fno-ones-okay.simplecast.com%2Fepisodes%2Fon-a-health-journey-with-jeremy-edberg-qpvWHzIO","width":444,"version":"1.0","type":"rich","title":"Body, Mind, & Booch with Jeremy Edberg","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/cdf92b04-28c8-4224-9ada-4d11c47af345/f96ac3a9-c059-4c3b-9ef9-e7d9992121f8/screen-shot-2021-06-14-at-12-53-07-pm.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/da12e523-1e4c-4a3b-8d46-1ae31b4ff9cd\" height=\"200\" width=\"100%\" title=\"Body, Mind, &amp; Booch with Jeremy Edberg\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Thanks for listening! This week my good friend, and personal trainer extraordinaire, Jeremy Edberg joins me talk about his health journey. He shares what it was like to be diagnosed with Ulcerative Colitis and how he figured out that nutrition and fitness were key players in his remission. We talk everything from excuse immunity and motivation, to homemade kombucha, to mushrooms and time travel.\n\nAs always we concluded with the eternal question, “Are You Okay?”\nBut, spoiler alert… we weren’t. \n\nxo, \nPamela \n\nLISTEN/SUBSCRIBE TO THIS PODCAST\nApple Podcasts: https://podcasts.apple.com/us/podcast/no-ones-okay/id1495487224\nSpotify: https://open.spotify.com/show/71zwoGcKEgZ8FvMVcwPawh?si=85kZIupGTICYMvarnmw0ag\nStitcher: https://www.stitcher.com/show/no-ones-okay\n\nNO ONE'S OKAY SCHEDULE\nNew Episodes every Tuesday \n\nBASED ON SCHEDULE\nNew Episodes every other Monday\n\nCONNECT WITH US\nWebsite- http://www.noonesokay.com\n\nSOCIAL MEDIA\nInstagram- https://www.instagram.com/noonesokay\n@PamelaPortnoy\n\nJEREMY EDBERG FITNESS\nhttps://www.instagram.com/jedbergfitness/?hl=en\n\nJEREMY EDBERG PHOTOGRAPHY\nhttps://www.instagram.com/jedbergphotography/?hl=en\n\n#NoOnesOkayPodcast #JeremyEdberg #healthandfitness"}