{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fno-time-to-be-timid.simplecast.com%2Fepisodes%2Fslow-down-you-move-too-fast-2KInuewS","width":444,"version":"1.0","type":"rich","title":"Slow Down, You Move Too Fast","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/48a1cf7e-bb43-45c7-b7ac-2888f1e74d72/fd045cb7-be40-412c-a007-52164e3b1790/nttbt.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/740b1bc9-ff12-4faa-bebc-69780cd37937\" height=\"200\" width=\"100%\" title=\"Slow Down, You Move Too Fast\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"A glaring mistake reminds me to slow down, pay attention, and notice my surroundings, because those details inform my art. "}