{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fnon-consensus-investing.simplecast.com%2Fepisodes%2Ffind-the-barbell-QetaMm2l","width":444,"version":"1.0","type":"rich","title":"Find the Barbell","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/d685d316-5f8f-423b-b62c-820daec733ad/f31b2f30-b484-49d5-9aec-28ef36b992e8/invest-beyond-the-ordinary-2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/5622da4e-7d84-4e08-b78a-9823fffeebaa\" height=\"200\" width=\"100%\" title=\"Find the Barbell\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode of FSD, we dive into the \"Barbell Strategy\"—a core investing philosophy for navigating volatile markets. We explore how to balance high-octane momentum themes, like Defense Tech and Drones, with mean-reversion value plays in sectors such as MedTech and Homebuilders. Learn how to use the Lumida Invest app to identify market patterns, understand the mechanics of a \"market lockout,\" and why following Baby Boomer spending habits in travel and leisure remains a winning trade."}