{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fnormless.simplecast.com%2Fepisodes%2Fepisode-1-michael-synge-strength-of-mind-_2Q5ewv2","width":444,"version":"1.0","type":"rich","title":"#1 Michael Synge: Strength of Mind","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/889cd16d-7ffa-4d67-bf33-1aacf26a0c65/a97b1ce4-6ce9-46ae-8fd9-70d3d90e5681/msynge-coverart.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/1aa0254e-c30c-4a99-865c-6f7563b8a5ea\" height=\"200\" width=\"100%\" title=\"#1 Michael Synge: Strength of Mind\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Michael Synge is a chef, entrepreneur & bodybuilder. In this episode, Michael talks to us about his fascinating and powerful journey through tough personal experiences, his perspective on mental health and how he has used performance psychology to improve his training. Furthermore, we take a look at the history and world of bodybuilding.\n________________\n\nFollow us on social media!\n\nInstagram: @normlesspodcast \n\nYouTube: www.youtube.com/@normless\n\nFacebook: www.facebook.com/normlesspodcast/ \n\nLinkedIn: https://www.linkedin.com/company/norm...\n\nTikTok: https://www.tiktok.com/@normlesspodcast\n\nWebsite: normlesspodcast.simplecast.com\n\n________________\n\nHayden Kelly, ESSAM, AES, AEP, MHPS\n\nHost of the NORMLESS podcast\n\nConnect with me on Instagram, Twitter, Facebook and LinkedIn \n\n________________\n\nWant to support the show?\n\nThe best way to show your support is by providing a review on the Apple Podcast app, Spotify or via our facebook page.\n\nYou can also stay in the loop with the latest podcast updates, news and information by subscribing to our mailing list."}