{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fnotboringworkouts.simplecast.com%2Fepisodes%2Fthe-couch-potato-workout-encore-episode-8k81Qd_v","width":444,"version":"1.0","type":"rich","title":"The Couch Potato Workout (Encore Episode)","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/aee0a8ca-7afd-4d60-98a5-28a5f943e862/a7ca7e32-7328-446e-b8bc-f86f548cdc3b/couch3.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/91776b49-13e1-49f7-8414-f4c79e72ada5\" height=\"200\" width=\"100%\" title=\"The Couch Potato Workout (Encore Episode)\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"It's been almost a year since we started this podcast and our relationship with our couch has only grown stronger. So here is an encore of one of our first Not Boring Workouts featuring a workout you can do without leaving your couch! You've got this."}