{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fnotwhatiwasexpecting.paparentandfamilyalliance.org%2Fepisodes%2Fparental-guilt-9HcLGgoK","width":444,"version":"1.0","type":"rich","title":"Parental Guilt","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/13bea5c0-e319-4099-974e-471e78c4d3c1/8d5e0994-12a7-458a-93c2-10058fce4542/podcast-image-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/baca92a9-584f-4a48-afa8-29c6c9942e8f\" height=\"200\" width=\"100%\" title=\"Parental Guilt\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"If you've ever lost it because you had to ask your child 14 times to bring their laundry down from their room or felt like a bad parent because you medicated your child or didn't medicate your child, you're not alone. As parents of children with mental health or behavioral challenges we can find a lot to beat ourselves up over. Join Melissa, Tracy and Christina as they tackle parent guilt and share some ideas on how to let it go."}