{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fnutrition-diva.simplecast.com%2Fepisodes%2F078-nd-whats-the-best-diet-part-4-eMEgjfMm","width":444,"version":"1.0","type":"rich","title":"078 ND What's the Best Diet, Part 4","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/31ec581a-6270-41c5-bb01-a11a313c08ed/0407cb50-cfdb-4005-ade8-027a2978c0f4/nutrition_diva_kale_comp_9_revised_4_1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/f66adeff-ee7f-428a-96ee-3872ca9075ad\" height=\"200\" width=\"100%\" title=\"078 ND What&apos;s the Best Diet, Part 4\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"The Mediterranean Diet and its health and weight loss benefits are explained. Send questions to nutrition@quickanddirtytips.com. Like what you hear? Help us out by writing a review at iTunes!\r"}