{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fnutrition-diva.simplecast.com%2Fepisodes%2F096-nutrition-month-fuel-for-young-athletes-RLD3MVTt","width":444,"version":"1.0","type":"rich","title":"096 Nutrition Month: Fuel for Young Athletes","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/815bb2/815bb297-55f2-43e6-a4a3-8a0101f7cd26/c849c4fa-0db0-42c2-a1f3-1364550f3279/ndnutritionmonthpodcast.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/c849c4fa-0db0-42c2-a1f3-1364550f3279\" height=\"200\" width=\"100%\" title=\"096 Nutrition Month: Fuel for Young Athletes\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Sports are a great way for kids and adults to stay active and healthy. But eating the wrong foods before and after the game can undo a lot of those benefits. Here are some common mistakes parents and coaches make, and suggestions for healthier choices. Like what you hear? Help us out by writing a review at iTunes!"}