{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fnutrition-diva.simplecast.com%2Fepisodes%2F270-nd-does-blending-destroy-fiber-BS653Af_","width":444,"version":"1.0","type":"rich","title":"270 ND Does Blending Destroy Fiber?","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/31ec581a-6270-41c5-bb01-a11a313c08ed/0407cb50-cfdb-4005-ade8-027a2978c0f4/nutrition_diva_kale_comp_9_revised_4_1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/e6837453-c34d-4c4a-9150-0972b456793c\" height=\"200\" width=\"100%\" title=\"270 ND Does Blending Destroy Fiber?\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Smoothies are all the rage but how does liquefying fruits and vegetables affect their nutritional benefits? Nutrition Diva gets to the bottom of the glass.\r"}