{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fnutrition-diva.simplecast.com%2Fepisodes%2F308-nd-why-leftover-pasta-is-good-for-you-cY8XfX2Z","width":444,"version":"1.0","type":"rich","title":"308 ND Why Leftover Pasta Is Good for You","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/31ec581a-6270-41c5-bb01-a11a313c08ed/0407cb50-cfdb-4005-ade8-027a2978c0f4/nutrition_diva_kale_comp_9_revised_4_1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/7d310405-28a3-4519-80be-6c048419dcab\" height=\"200\" width=\"100%\" title=\"308 ND Why Leftover Pasta Is Good for You\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Whole wheat pasta is higher in fiber and easier on the blood sugar. But regular pasta just tastes better. Here's a simple trick that lets you have it both ways. Visit the website: http://bit.ly/1xi2QD3"}