{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fnutrition-diva.simplecast.com%2Fepisodes%2F367-nd-the-dash-diet-gets-an-upgrade-_yyCU_BE","width":444,"version":"1.0","type":"rich","title":"367 ND The DASH Diet Gets an Upgrade","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/31ec581a-6270-41c5-bb01-a11a313c08ed/0407cb50-cfdb-4005-ade8-027a2978c0f4/nutrition_diva_kale_comp_9_revised_4_1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/d5a79d9a-dfbe-45f2-9490-530a16579958\" height=\"200\" width=\"100%\" title=\"367 ND The DASH Diet Gets an Upgrade\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"There's no doubt that the original DASH diet was effective for reducing blood pressure and weight loss. But a tastier version may work just as well. Read the full transcript here: http://bit.ly/1RgwYYS"}