{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fnutrition-diva.simplecast.com%2Fepisodes%2F375-nd-is-saturated-fat-good-for-your-heart-r5iGjEFn","width":444,"version":"1.0","type":"rich","title":"375 ND Is Saturated Fat Good For Your Heart?","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/31ec581a-6270-41c5-bb01-a11a313c08ed/0407cb50-cfdb-4005-ade8-027a2978c0f4/nutrition_diva_kale_comp_9_revised_4_1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/f9c5b4a2-b211-4e62-9ba6-b6531b768b7d\" height=\"200\" width=\"100%\" title=\"375 ND Is Saturated Fat Good For Your Heart?\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Diets low in fat and saturated fat can actually increase your risk of heart disease. But a high fat diet isn't necessarily the solution either. Read the full transcript here: http://bit.ly/1VmIqo0"}