{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fnutrition-diva.simplecast.com%2Fepisodes%2F471-lectins-and-the-plant-paradox-dH2zlLBz","width":444,"version":"1.0","type":"rich","title":"471 - Lectins and the Plant Paradox","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/31ec581a-6270-41c5-bb01-a11a313c08ed/0407cb50-cfdb-4005-ade8-027a2978c0f4/nutrition_diva_kale_comp_9_revised_4_1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/383e6799-9a74-44e0-845b-39718aa98078\" height=\"200\" width=\"100%\" title=\"471 - Lectins and the Plant Paradox\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Could it be that the foods that we are constantly encouraged to eat more of, are actually making us sick?\n\nCheck out all the Quick and Dirty Tips shows:\nwww.quickanddirtytips.com/podcasts\n\nFOLLOW NUTRITION DIVA\nFacebook: https://www.facebook.com/QDTNutrition/ \nTwitter: https://twitter.com/NutritionDiva"}