{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fnutrition-diva.simplecast.com%2Fepisodes%2F536-can-tart-cherries-reduce-arthritis-pain-_zpvZo3C","width":444,"version":"1.0","type":"rich","title":"536 - Can Tart Cherries Reduce Arthritis Pain?","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/31ec581a-6270-41c5-bb01-a11a313c08ed/0407cb50-cfdb-4005-ade8-027a2978c0f4/nutrition_diva_kale_comp_9_revised_4_1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/08907be2-2071-430c-b837-fab0d78805c1\" height=\"200\" width=\"100%\" title=\"536 - Can Tart Cherries Reduce Arthritis Pain?\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Tart (or sour) cherry juice has developed quite a reputation as an arthritis cure, anti-inflammatory agent, even an insomnia cure.  Is there enough evidence to support adding tart cherry juice to your day?\r\nRead the transcript at https://quickanddirtytips.com/health-fitness/healthy-eating/tart-cherry-juice\r\n\tCheck out all the Quick and Dirty Tips shows:\r\n\twww.quickanddirtytips.com/podcasts\r\nFOLLOW NUTRITION DIVA\r\n\tFacebook: https://www.facebook.com/QDTNutrition/\r\n\tTwitter: https://twitter.com/NutritionDiva\r"}