{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fnutrition-diva.simplecast.com%2Fepisodes%2F607-is-sourdough-bread-better-for-you-wjuc03D_","width":444,"version":"1.0","type":"rich","title":"607 - Is Sourdough Bread Better for You?","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/31ec581a-6270-41c5-bb01-a11a313c08ed/0407cb50-cfdb-4005-ade8-027a2978c0f4/nutrition_diva_kale_comp_9_revised_4_1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/ab7fe6da-a8c1-4d9c-999d-211bb78e17af\" height=\"200\" width=\"100%\" title=\"607 - Is Sourdough Bread Better for You?\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Many people assume that sourdough must be more nutritious than regular bread. But is there any science to support that assumption?\r\nRead the transcript.\r\nCheck out all the Quick and Dirty Tips shows.\r\nSubscribe to the newsletter for regular updates.\r\nJoin the conversation on Facebook and Twitter.\r\nLinks:\r\n\thttps://www.quickanddirtytips.com/health-fitness/healthy-eating/health-benefits-sourdough\r\n\thttps://www.quickanddirtytips.com/podcasts\r\n\thttps://www.quickanddirtytips.com/subscribe\r\n\thttps://www.facebook.com/QDTNutrition/\r\n\thttps://twitter.com/NutritionDiva\r"}