{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fnutrition-diva.simplecast.com%2Fepisodes%2Fis-lean-protein-really-better-for-you-mvxj_e5h","width":444,"version":"1.0","type":"rich","title":"Is lean protein really better for you?","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/31ec581a-6270-41c5-bb01-a11a313c08ed/0407cb50-cfdb-4005-ade8-027a2978c0f4/nutrition_diva_kale_comp_9_revised_4_1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/0f1594ac-a1ed-430e-998e-f552b4cb1981\" height=\"200\" width=\"100%\" title=\"Is lean protein really better for you?\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Today we’re poking holes in the oft-repeated advice to consume lean sources of protein."}