{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fnutrition-diva.simplecast.com%2Fepisodes%2Fmulti-grain-vs-whole-grain-PUxIzzNV","width":444,"version":"1.0","type":"rich","title":"Multi-grain vs whole grain","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/31ec581a-6270-41c5-bb01-a11a313c08ed/0407cb50-cfdb-4005-ade8-027a2978c0f4/nutrition_diva_kale_comp_9_revised_4_1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/765c168c-3880-49ff-ba0f-344e2d49acec\" height=\"200\" width=\"100%\" title=\"Multi-grain vs whole grain\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Do you think of these labels as being more or less interchangeable? Today, we’ll clear up some of the confusion around multi-grain and whole grain labels. "}