{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fnutrition-diva.simplecast.com%2Fepisodes%2Fprunes-how-many-are-too-many-gdjg14Fo","width":444,"version":"1.0","type":"rich","title":"Prunes: How many are too many? ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/31ec581a-6270-41c5-bb01-a11a313c08ed/0407cb50-cfdb-4005-ade8-027a2978c0f4/nutrition_diva_kale_comp_9_revised_4_1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/92682a2f-850e-4f2b-bfb4-8de607c89c51\" height=\"200\" width=\"100%\" title=\"Prunes: How many are too many? \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Research shows that eating prunes every day has multiple benefits. But is it too much sugar? "}