{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fnutrition-diva.simplecast.com%2Fepisodes%2Fsodium-potassium-balance-aT7ItIOy","width":444,"version":"1.0","type":"rich","title":"We’re losing the sodium wars—but potassium could help turn the tide","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/31ec581a-6270-41c5-bb01-a11a313c08ed/0407cb50-cfdb-4005-ade8-027a2978c0f4/nutrition_diva_kale_comp_9_revised_4_1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/b657b9a9-dcd4-4a9f-805e-80fe1d6676b9\" height=\"200\" width=\"100%\" title=\"We’re losing the sodium wars—but potassium could help turn the tide\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Asking people to focus on what you want them to eat more of is often more effective than having them focus on what you want them to eat less of."}