{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fnvcwithdrb.simplecast.com%2Fepisodes%2F013-wait-when-triggered-NrqR6AJO","width":444,"version":"1.0","type":"rich","title":"013 - WAIT - When Triggered!","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ff9c062d-a6eb-462b-8bc8-15e67384fb9a/d0dc03db-c713-4b02-bcda-ecc214133339/nvc-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/3f1f2efa-ef8a-44ea-8daa-6c3a3f783af4\" height=\"200\" width=\"100%\" title=\"013 - WAIT - When Triggered!\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In Episode 13, Dr. B. and Heather discuss the NVC concept of WAIT.  What do you do when you are too triggered to even begin to care about the needs of the other.  This is a very real experience for most of  us.  Here you will learn that WAIT is an active process with the intention of bringing you back into connection."}