{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fnvcwithdrb.simplecast.com%2Fepisodes%2F113-compassion-for-the-contractor-nywYA70T","width":444,"version":"1.0","type":"rich","title":"113-Compassion for the Contractor","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ff9c062d-a6eb-462b-8bc8-15e67384fb9a/d0dc03db-c713-4b02-bcda-ecc214133339/nvc-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/0b56a291-012c-43cd-a46c-6b526f67ee6a\" height=\"200\" width=\"100%\" title=\"113-Compassion for the Contractor\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In Episode 113, Dr. B tells a personal story of coming back into compassion after struggling with some jackle thoughts.  It's a good reminder that NVC is a process and one that requires constant vigilance to feel the joy of connection to self and others."}