{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fnvcwithdrb.simplecast.com%2Fepisodes%2F189-back-to-the-basics-AXmKzRB5","width":444,"version":"1.0","type":"rich","title":"189-Back to the Basics","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ff9c062d-a6eb-462b-8bc8-15e67384fb9a/d0dc03db-c713-4b02-bcda-ecc214133339/nvc-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/97f68b21-2cc6-4632-a041-fe9c76b70b4e\" height=\"200\" width=\"100%\" title=\"189-Back to the Basics\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"It's been a while since Heather and Dr. B talked only about the NVC model ala The Bigbie Method, so in Episode 189 they do just that.  If you are a beginner or have been listening for a while, we think you will gain some insights and gentle reminders about how all of this works.  "}