{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fnvcwithdrb.simplecast.com%2Fepisodes%2F213-the-freeze-game-Bdj6QzJr","width":444,"version":"1.0","type":"rich","title":"213-The Freeze Game","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ff9c062d-a6eb-462b-8bc8-15e67384fb9a/d0dc03db-c713-4b02-bcda-ecc214133339/nvc-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/6153259a-0ce3-42ba-94e4-2f6efaf9bbf2\" height=\"200\" width=\"100%\" title=\"213-The Freeze Game\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"During Episode 213, Dr. B and Heather embark upon a game of \"Freeze\" where anyone, at any point, can call freeze and then they each have to stop and self-connect.  There is a ton of laughter and, we hope, learning in this piece.  With some aha moments around our feelings.  We tend to place a lot of attention on our daily feelings and this Freeze game may help listeners experience feelings in a different light.  We hope you enjoy!"}