{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fnvcwithdrb.simplecast.com%2Fepisodes%2F272-f-nvc-moments-T3JKyfmp","width":444,"version":"1.0","type":"rich","title":"272-F NVC Moments","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ff9c062d-a6eb-462b-8bc8-15e67384fb9a/d0dc03db-c713-4b02-bcda-ecc214133339/nvc-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/cc830a67-59d7-4485-961c-8f8cdcfa9e20\" height=\"200\" width=\"100%\" title=\"272-F NVC Moments\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"For those of you on the NVC journey - do you ever get frustrated with the learning or with the process?  Welcome to the F NVC Club!  Seems like it is a common phenomenon to have moments when you want to give up on NVC and revert back to previous and easier communication patterns.  Episode 272 is all about those moments."}