{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fobjective-arete.simplecast.com%2Fepisodes%2F7-dominate-your-fitness-bonus-episode-Kebp3506","width":444,"version":"1.0","type":"rich","title":"#7. Dominate Your Fitness: Master Your Body, Master Your Life | Bonus Episode – Objective Arete","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/6dbe901d-eee8-47de-8df1-4db377069308/6a790fba-ff0b-44b0-8f07-e92fe03cb767/image-2011-23-24-20at-207-49-e2-80-afam.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/18a8651c-3ba3-45eb-839c-a4470ad54972\" height=\"200\" width=\"100%\" title=\"#7. Dominate Your Fitness: Master Your Body, Master Your Life | Bonus Episode – Objective Arete\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Dominate your fitness levels. Work around injuries, train for longevity, and accomplish your goals in life. Mike Lerario sits down with Chuck Ritter and Greg Walker in the famous Falcon Snail Pub to discuss how to program your fitness programs intelligently and with purpose. We talk about important references everyone should have on their bookshelves and how to train past severe injuries.  "}