{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Foff-the-mountain.simplecast.com%2Fepisodes%2Fchoosing-to-be-healthy-jjEW2GhJ","width":444,"version":"1.0","type":"rich","title":"Choosing To Be Healthy","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/47ff2bf5-a178-47df-a8c0-7052eb05e3fa/f910445a-d3a6-4bd8-9d58-a0495c6f3380/otm_official.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/f1ed7689-6391-4bca-8400-50f7f83aaa5d\" height=\"200\" width=\"100%\" title=\"Choosing To Be Healthy\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Having a healthy life is a choice everyone has to make. Many small, good choices make a massive difference in a person's quality of life. So many people wait until they are diagnosed with a major illness before they give much consideration to making changes in the way they live.\nIn this podcast, we will give you many healthy things to consider. "}