{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Foffshore-explorer.simplecast.com%2Fepisodes%2Fhow-much-can-you-carry-Lr5gvCEA","width":444,"version":"1.0","type":"rich","title":"How Much Can You Carry?","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/21c56efb-ec7d-490a-8f5c-0d02bb0dcd64/f0e06dda-56a1-4391-ba1e-439d06ec97d4/92218684-569758280316922-4717635822168309760-n.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/278e778c-97ba-4798-989a-3b39dfb846ef\" height=\"200\" width=\"100%\" title=\"How Much Can You Carry?\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"One of our most popular stories, an allegory that answers the question, “How much can you carry?” Plus, some tips on how to deal with long distance sailing voyages. \n"}