{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fold-st-pats-podcast.simplecast.com%2Fepisodes%2Flent-180-fasting-al-gustafson-22520-MMKbELlf","width":444,"version":"1.0","type":"rich","title":"Lent 180: Fasting - Al Gustafson  2.25.20","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/02db0ae5-e42e-44c2-9898-674369f5dd70/0ae8009a-b48f-40e5-a9d5-398998e239fa/old-st-patricks-podcast-1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/ce6e2c4b-9037-4653-9095-7b6737905e2b\" height=\"200\" width=\"100%\" title=\"Lent 180: Fasting - Al Gustafson  2.25.20\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Lent 180 Series:  In observance of Lent, we are running a three part series of reflections from Old St. Patrick’s members.  Enjoy 180 seconds that can turn your life, 180 degrees.  In Part 2 of our Lent 180 series, spiritual director and retreat leader, Al Gustafson reflects on meaningful ways we can fast this Lent.  \n"}