{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fon-a-divine-note.simplecast.com%2Fepisodes%2Fmental-check-in-how-are-we-doing-g8QBcVzh","width":444,"version":"1.0","type":"rich","title":"Mental Check-In: How Are We Doing?","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/3d786cc0-d342-4ac6-b671-49e4cd79c3fe/bb0a9847-7f10-4b57-bbb6-7d2a6256cb06/on_a_divine_note_logo_final.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/1d75c766-390c-4b81-be83-23c23982abb4\" height=\"200\" width=\"100%\" title=\"Mental Check-In: How Are We Doing?\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Life moves fast, and sometimes we get so caught up in the day-to-day that we forget to pause and check in with ourselves.\n\nIn this episode of On A Divine Note, we're taking a moment to slow down, catch up, and have an honest conversation about how we're really doing. From personal growth and life updates to current challenges, wins, lessons, and everything in between, this episode is all about reflection, authenticity, and connection.\n\nJoin us as we share where we've been mentally, emotionally, and spiritually, and encourage you to do the same. Consider this your reminder that checking in with yourself is just as important as checking off your to-do list.\n\nSo grab your favorite drink, get comfortable, and let's have a real conversation.\n\n✨ How are you doing?"}