{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fon-mission.simplecast.com%2Fepisodes%2Fhow-to-not-get-wrapped-up-in-christmas-stress-RTPYAGfk","width":444,"version":"1.0","type":"rich","title":"How to Not Get Wrapped Up in Christmas Stress","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c099bc30-9943-46b4-b320-ad7835d55723/c2131095-5c08-4c29-b0b0-3df5b35d196b/on-mission-3-5-01.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/bdcda05c-0ce8-4dcd-87d1-94c4bd87a2aa\" height=\"200\" width=\"100%\" title=\"How to Not Get Wrapped Up in Christmas Stress\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Christmas comes with a lot of expectations and obligations. Without managing these expectations and setting some sort of boundaries or limits, we can easily get enveloped in stress. In this episode of On Mission, Chris Pierno, Sarah Scalfaro, and Fr. Frank Donio, S.A.C. discuss what we can do to manage the busiest and most joyful time of year: Christmas. "}