{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fon-the-floor.simplecast.com%2Fepisodes%2Fways-to-improve-a-bad-day-_LpGfxqd","width":444,"version":"1.0","type":"rich","title":"Ways to improve a bad day","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/a5fcbc66-4ddd-4a47-b011-2c75bf7fbd69/3cc0dcda-fefe-4ed5-becc-3c0d9ec31a7c/8792_Sticky_Situations_Podcast.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/e2845c6d-ee61-467a-9a2f-ea0c57e4ff89\" height=\"200\" width=\"100%\" title=\"Ways to improve a bad day\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"We have all had those moments of frustration and when we aren't feeling motivated. In this episode of On The Floor with Wayne and Rob they discuss fun and creative ideas to help get through those temporary moments."}